19min chapter

Radiolab cover image

Sleep

Radiolab

CHAPTER

The Science and Mystery of Sleep

This chapter explores the complex nature of sleep across various species, highlighting the scientific inquiries and historical perspectives shaping our understanding of its purpose. It features fascinating examples of sleep behaviors in iguanas and dolphins, particularly the unique unihemispheric sleep that allows them to remain alert while resting. The narrative further examines the implications of sleep disorders, the influence of environment on sleep quality, and the evolutionary factors that dictate how different animals, including humans, experience sleep.

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