
198 - Vivian Dittmar: The Emotional Backpack
Coaches Rising
00:00
Embracing Emotional Work and Intimacy with Life
The chapter explores the concept of emotional work and integration of old conditioning to deepen intimacy with experiences. It discusses the journey towards a healthy sense of self, emphasizing different levels of intimacy with oneself, loved ones, and the universe. The narrative highlights the importance of facing crises, finding meaning, and fostering collective evolution through community, practice, and conscious release.
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