5min chapter

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#294: You’re Not Broken, You’re Just Stuck with Britt Frank

The Mark Groves Podcast

CHAPTER

The Importance of Staying Unstuck

Kai: As we move from this place to unstuck, what will we experience semantically and psychologically or just in general? So again, like making a good decision doesn't feel good. We need to be able to stay the course. But first, it feels really bad. Kai: I pretty much played whack-a-mole with my addictions. You're always growing. And you're like moving out of what is, what is now. What I found was that I no longer desired alcohol,. because I started to fall in love with the present moment.

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