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S4 E11: Inflammation vs Cholesterol and CVD; Bempedoic Acid; Coffee & Tea for T2DM
NB Hot Topics Podcast
The Effects of Coffee on All Cause Mortality
Sugar sweetened beverages increased your chance of death or cardiovascular disease. In contrast, water but also coffee and tea reduce your all cause mortality. People who drink 4 cups of coffee a day versus controls drinking less than 1 cup have a 25% reduction in their all cause deaths. If you're sitting there in your practice thinking I'm drinking way too much coffee... You should go for it. Just don't put a couple of teaspoons of sugar in it.
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