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2min chapter
Mini-Edit: What To Do Post-Election
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Mindful Self-Care Strategies Post-Election
This chapter highlights effective strategies for maintaining self-care and mental health in the wake of a significant election. The speakers discuss the importance of mindful social media use and share self-care practices to cultivate a healthier mindset.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode