Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space cover image

Mini-Edit: What To Do Post-Election

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

00:00

Mindful Self-Care Strategies Post-Election

This chapter highlights effective strategies for maintaining self-care and mental health in the wake of a significant election. The speakers discuss the importance of mindful social media use and share self-care practices to cultivate a healthier mindset.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app