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#78 - Vegetable oils: Are they healthy?

Diet Doctor Podcast

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Introduction

Today we're talking about seed oils and vegetable oils, pollyon, saturated fatty acids, linalaic acid. When i was a, you know, in medical school and residency an fellowship, there is no question vegetable whales were healthy. Then i started to learn more about it and hear different sides of the equation. The mechanistic data regarding linelace acid is is concerning. I mean, the pro oxidation, how it can change the structure of of membranes,. How it could potentially induce insoland resistance ower conduce inflammation.

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