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Movement For Meaning And Self Mastery With MASA SUZUKI | EMP Podcast 121

Evolve Move Play Podcast

CHAPTER

The Biomechanics of Traditional Martial Arts

There's different levels of tension that you can hold in your hand or gets, and then you can make a punch more. The wounding energy of an impact is proportional to the area and time of which just yes. There's a way of tensing at just the right moment as you're impacting, that gets the force to arrive much more abruptly.

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