4min chapter

The Dr. Hyman Show cover image

How Food Can Drive And Slow Cancer Growth

The Dr. Hyman Show

CHAPTER

How to Choose the Right Form of Folate for Your Body

There's a concern about folic acid, which is the synthetic form of folate. For some people they can't utilize it in their body. What you really want to look for is a methylated form of folately. This type of folate that's activated, that's found in a lot of our food. And so we know that we can influence that gene when we give a diet that's rich in folate.

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