#166 Lauren Hubert on Diet Culture, Mindful Eating, & How to Lose Weight the Right Way
Beyond Influential
00:00
Dieting and Nutrition - I Don't Need It, I'm Not a Loaded Word, or How to Do It Well
"I entered the real world like i had been. It's not done well in school," he says. "There is a right and wrong way to do it, and it really starts with this corps idea" He doesn't put people on diets 'like i'm a dietician', but rather as an aesthetic goal.
Play episode from 04:25
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