Women, Food, and Hormones with Dr. Sara Gottfried
Better! with Dr. Stephanie
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How to Detoxify for Ketogenic Diet
Three weeks of a ketogenic diet. You should feel like you said completely evacuated. So, yeah. And it should feel amazing. This is a very clean, well formulatedketogenic diet. It's not the bacon and the butter and the fat bombs. But yes, making sure that you're feeding your microbiome that you're sending information for the DNA of your body that allows you to adjust these metabolic hormones. That's really, that's the name of the game when it comes to a Ketogenic diet.
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