The Past Lives in Us, Right?

The past lives in us. Whether it's getting there because of the ways that trauma has lived in the bodies of our mothers and our fathers and impacted our genes, we've got genes that are switched on to make us more alert and hyper vigilant to stress and danger. We're going to continue in that path as opposed to fully embracing our freedom. And where those patterns might come from as opposed to patterns that are more truly about both being with each other's pain and challenging each other to be our best. Mm hmm. That's about good. That's what you need.