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Ep 178: Inner Shine: Curating joyful energy + a sense of aliveness

Help Me Be Me

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Keeping Things in Perspective

If you have a habit of measuring yourself or comparing yourself to other people, just ask yourself what kind of energy it is bringing into your body. Same thing goes for like, you know, talking should is this poisoning your energy? What is that doing to your sense of identity? That's just a nice li philter, i think, that keeps things in perspective. And remember the next time you have that feeling in your bones, like, oh, bai, got this hillw like, how can we get more of that in our everyday life? Just permanent perspective. So i hope this is helpfuland before i close, i want to thank my latest sponsors, christie, thank

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