How Do You Fuel Your Affleet?

It's not as common asit used to be with me, because one of the things that i've found with most average folks is that a fueling, low carbohydrate kind of stuff is difficult while maintaining an isochloric diet. Increasing t t e is actually a really, really good first step. And then we'll do some va tomax work, and then we'll see at the big bump of f t p on the back of that. Do you have any other recommendations? You mentioned already for those really long rides, magetyor you also get some protein and fat to just kind of compensate for your lack of having had your normal meals. Is a n it can be a

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