Show #43: Hygge and the Happiness paradox with Meik Wiking
Low Tox Life
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The Suicide Paradox
One of the reasons for this happen in suicide paradox is that it is more difficult to be unhappy in an otherwise happy society. If you are feeling low and you are surrounded by people who feel everything's going great, your own unhappiness might seem stronger. So how do we protect ourselves? How can we rebuild happiness in these sorts of circumstances? I think being aware of that mechanism. And having conversations with family and friends about mental illness is a way forward.
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