2min chapter

Barbell Shrugged cover image

[Listener QA] Eating for Performance vs. Longevity, Managing Stress Hormones, Coaching Professional Athletes, and Micronutrient Depletion, Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #648

Barbell Shrugged

CHAPTER

The Dragonter, Flex Wheeler, Flex Lewis, Flex, Flex.

Flex wheeler owns it, right? O, wait. There's two flex wheelers. You gus know that? Am i the only one in the room that knows? Flex lewis owns that. Nothing better than back, i mean, than back and chest together. Just get this massive pump your arms, a op an. The just an enormous piece for biceps. If like haliadd we did. I don't even remember what the acton was like,. laying on your back, inverted squats, the mo leg press for leg press. Literally, galpot and i did two sets. Both of us tweaked our backs within the first eight raps...and

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