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2086: Hitting New PRs by Working Out Less, the Downsides of Fasting, the Best Order to Go Through MAPS Programs & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Power of Music
Music is one of the most effective ways to get people to feel the same thing. It accelerates learning and it lights up the entire brain. Music should be in every movie or like there has to be it in the background. If everybody knows this, you want to remember something, you put it in song. We don't know why kids at school aren't taught more of that.
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Listen to the best highlights from the podcasts you love and dive into the full episode