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Ep. 175: Dr. John McDougall - Truth Bombs and Starches for the Win

PLANTSTRONG Podcast

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Paleo Diets Are Dangerous

The paleo diet can hit 35% protein and if you follow some of the variations of the keto diets you're hitting over 35% protein. The average americans consuming maybe 20% or 15% of their diet is protein that's hazardous. Water Kemper was curing people of diabetes and heart disease and kidney failure rheumatoid arthritis even before i was born. I take care of a lot of really really sick people who have lost 90% of their kidneys uh in that case when you've lost say you've lost half your kidney mass they'll go on a healthy diet.

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