AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
449: Seed Oils, Protein Myths, and the Truth About Healthy Eating | Luke Cook
The Genius Life
Exploring the Benefits of Collagen and Nutritional Supplements
This chapter explores the benefits of collagen for skin health and overall well-being, featuring personal anecdotes on its dietary incorporation. The discussion also emphasizes the significance of essential nutrients like protein, omega-3s, and creatine in supporting health through quality supplements.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode