Awe Is Aiming for the Mind and the Brain

It's difficult right now it just because we're so polarized in this country to be engaged with things that as Americans we should be engaged with without kidding ourselves all wound up. A lot of that is because social media just makes it you know these the extremes pushes us to the extremes when I was doing some research for the sermon I did for a congregation on this topic and she said one of the key ways to dealing with this sense of overwhelming ness or stress is to practice awe.