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#262 How to find focus and disconnect with Emma Gannon
Squiggly Careers
How Can We Get Back to Basics?
Li: The last two years have been a lot for a lot of people. I think it's clearer the divide between our everyday selves with our family and friends, and our on line selves which can be very wrapped up in work. And so how can we start to regain a sense of control and some put some boundaries back in place? We're living in this urgency culture of now now. Li: How do we get those moments in the day when we just remind ourselves, what are we doing? What do we want from our lives? Do i like my friends? Like these hugeque but until we actually sit with them, we're just hampsters in a wheel, aren't
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