Why Therapy Can Make You Better at Your Job
The Anxious Achiever
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Putting the Dog Back on a Leash
i was diagnosed with anxiety and depression when i was in my early twenties. Things got worse and worse, and i ended up doing what a lot of people do - self-medicating. And it cano came to a head where i literally was on the car park and ready to go. That was the day where i said, i just can't do it now. I need to really, really take control.
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