Respectful Parenting: Janet Lansbury Unruffled cover image

Eating Disorders, Healthy Body Image: What Parents Need to Know (With Grace Lautman, CN, LMHC)

Respectful Parenting: Janet Lansbury Unruffled

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Nurturing Healthy Body Image in Children

This chapter explores early signs of eating disorders in children and the impact of societal pressures on their body image. It emphasizes the importance of open communication between parents and children, advocating for a supportive environment that celebrates body diversity and normalizes the changes of puberty. Practical strategies for fostering healthy eating habits without moralizing food choices are also discussed, focusing on the need for parental vulnerability and understanding.

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