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44: Setting and achieving gritty goals with David Fivecoat of the Fivecoat Consulting Group
In Systems We Trust
Workout With a Partner
Before cobut ye, i was the guy getting up at five a m and then having my coffee and reading my book. But for me, it was being in the club every day because we had two and a half hours of flex time. We could do training, we can go for lunch, we can work out. And even when i wasn't, you know, iit wasn't the monday to friday. I was on the week end, i was going with someone that i was working out withThat kept me accountable and kept me on track. A, it was proximity. It was being there right on.
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