Episode 12: The Good Fight: Tools for constructive fighting
Help Me Be Me
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The Rules of Conflict Resolution
The rules of this game are basically, each person will voice one conflict at a time. Don't assume anything about anyone else's mind or that they can read you. No one is psychic. You have a totally different set of experiences than everyone else in your life. The more you keep inside and you don't express, if it's anchor and upset, that will convert into depression.
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