4min chapter

Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

Get Your Mind Unstuck with Soul-Guided Choices that Transform Fear with Becky Vollmer • 287

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

The Constant Dance of Recalibration

It's a constant dance of recalibration, absolutely. And there's also the idea that we make a choice and we might commit to it. It takes a little while to actually fade into being. When my plate is imbalanced, it's almost because the pendulum that I'm sitting on, maybe it had gone so far this one direction that when I say, nope, that's not working anymore. You have to let it swing back to the center.

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