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39: Moments letting go of fear

Moments Podcast

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How to Dance With Fear

"I think that this solution was a lot better for me to think about than the separating myself from my thoughts," she says. "If you don't let it empower you, it's going to tear you down ... No one wants to be torn down." If something freaks you out, you have to allow it to be a reminder that you are doing something bold and courageous.

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