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EP 240 — Robb Wolf: The Big Picture

Spirit Gym with Paul Chek

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The Importance of Spiritual Growth

"Sometimes great, sometimes great spirit sends an ego leveler to kind of get you into your spiritual growth," he says. "When I lost 24 pounds of muscle and couldn't even carry a briefcase, my god, a 12-year-old girl probably could have put me out." The injury was the first time in his life that he ever felt at risk just being because he couldn't run. 'I think a lot of these young guys chasing all this testosterone replacement and stirrings don't realize they're actually trying to maintain a part of themselves'

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