4min chapter

Mind Pump: Raw Fitness Truth cover image

1857: Are Squats Overrated?: A Debate With Eugene Teo

Mind Pump: Raw Fitness Truth

CHAPTER

You're Fucked Up, I Have the Remedy to Fix You.

Tye wel ime off ar: My biggest thing is this hype phocus on the diagnosis, saying that you're fragile and that you're broken. What i say is it's being used to sell something. I wouldn't even have the discussion where i'd say, this is bad, this is dangerous. So why create the extra stress and fear around how they can't move around? Ouule practise it more in terms of how they can handle their current antsy loading within their current position. It will take time but we'll get there one day. We've got a long way to go yet. But just pule practise it with your friends! And don't worry about what

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