Dr. Joseph Mercola - Take Control of Your Health cover image

New Data Connects Smartphone Ownership at Age 12 to Obesity and Mental Health Concerns

Dr. Joseph Mercola - Take Control of Your Health

00:00

Bedroom phone ban to protect sleep

Ethan advises moving chargers outside bedrooms and creating family rules to preserve melatonin rhythms.

Play episode from 04:36
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app