Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More cover image

Resolve To Master Attention - Dr. Amishi Jha [330]

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

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Is There a Negativity Bias in Minds?

50 % is just such a mine by gling number. But also there's, there's mental health aitats, right? Leon you. I'd love for you to describe how this, how attention becomes a mental health problem. Where where it can lead to depressive and anxious state. So tell me a ittle absolutely. And what was noticed was that when people reported mind wandering, meaning that they weren't on the task at hand, the next moment, they tended to be more negative.

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