Anxiety - The Funniest Part

i'm incredibly hard working. And actually a part of another element of my anxiety journey shows up through that, that i certainly want to do everything all at once. When i was in fourth year university, i was doing an undergraduate thesis project, volunteering six places and taking six courses at the same time. It wasn't until i'd started telling myself, you actually maybe don't have to do everything th you think you have to do, that my body was able to calm down. A lot of men don't feel like they should talk to counsellors for different reasons, as if it's like n masculine thing to do. For me, ike, unless i've tried it,