#613 People Pleasing & Panic Attacks - Liz Miele
Mental Illness Happy Hour
00:00
Therapy Changes My Life You Should Go Do It
The hardest thing about therapy is the crappiest you feel you have to find somebody. Most people don't look for it when they're okay or things are a little shitty, they look for it in desperate situations like being on your deathbed and trying to find the best doctor. I remember the first couple of years of therapy I hated my therapist because she would pull too much out of me but now I see that even with friends where I'll be mad at a friend I'm like am I really mad at them or did they pinpoint something I wasn't ready to deal with? Starting over is another level of exhausting It's got to be how people feel like in the heart of
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