232 - How to Increase Your Mental Agility with Dr. Elaine Fox
The Verywell Mind Podcast
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How Do You Plan for Certain Things?
I like that idea too of saying, you know, let's kind of plan on certainty for a lot of people. I wonder if they would then worry that they have either like blown their entire budget. So how do you make sure that in life, yes, you might plan for certain things? And maybe you have a budget and maybe you know what your calorie intake is going to be for the week. But there's always going to be things in life that derail us anyway,. Things that get in the way so that you have to suddenly take a sharp left turn.
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