The Genius Life cover image

259: The Bitter Truth About Seed Oils, Inflammation, and Disease | Tucker Goodrich

The Genius Life

00:00

How Does a Paper Filter Affect LDL Cholesterol?

I saw a 25%. I believe this is a 25% if not more drop in my LDL from just doing three things differently. I cut my intake of butter back because it lacks milk fat. A selenium deficiency makes you more susceptible to diseases like COVID. And so the third thing was, I stopped French pressing my coffee and started using a paper filter.

Play episode from 01:13:32
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app