Christian Toetzke - HYROX & The Advent of "Fitness Racing"
Future of Fitness
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What Is the Difference Between Running and Workout?
It's a combination of running and workout. So you always run one kilometer followed by a certain workout, and do this eight times. The average time, finished time is roughly one hour and forty minutes. We have people that finished in three hours, three and a half hours. And then it's pretty idictive, because once you did this, you get all the breakdowns of all the run leps... You see where lost time and d then you think, il may next time.
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