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Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance
Huberman Lab
What's Different About Tramadol?
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In hypnosis, narrative is a huge component. So it must be that the brain state is what is really different. And i think there's more and more evidence that mental state change itself has therapeutic potential. People don't think they can, but they can. If you're having right now that physical experience about this, but i'm not feeling as bad as i used to,. I that can be a powerful thing, and you can do it with hypnosis. We see it every morning when we wake up that problem, you know, you've made the mistake of reading a nasty emal at 11 p m. Here's what i'm going to do.
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