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Jay Shetty: Think Like a Monk How to Train Your Mind for Peace and Purpose Everyday Book Summary
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Building Trust and Meaningful Connections
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The chapter explores the essential components of trust in relationships, highlighting competency, care, character, and consistency. It encourages reflection on the trustworthiness of individuals based on these qualities and stresses the significance of realistic expectations and reciprocal value in friendships. Additionally, it discusses the power of shared values, quality time with loved ones, genuine giving, self-awareness, and practical exercises to strengthen bonds.
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