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#194 - Dave Asprey: Smarter Not Harder, The Benefits Of Being Lazy, A Better Form Of HIIT, Minerals Importance, Young Blood & Healthspan, Fertility & Lifespan, Touch Resistance, And More!

The Melanie Avalon Biohacking Podcast

CHAPTER

How to Reset Your Meat Operating System

When you're in charge of your meat operating system, if your body sends you a signal that says, I'm annoyed, you just laugh and move on with life. There's a few people who are really, really aggressive about being triggered. And those people themselves will trigger other people. Build your life so you have that much ability to just not be triggered at all.

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