Every year i go to human langevity centre in california, in san diego. I spend the whole day just do like full bydy mori a. A, i'm actually givin like 21 samples of my blood for different analysis. And yesterday they just finalized the sequencing of a and looking at hundred and 60 hiesrisgins within my geno. So if you look at my age, ine and my biological age, measured by a set of bi markes, forty three. And we all have an opportunity. If if we want, we are able to reverse aging. We can like to deduct probably three years om from our age in the course of