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4min chapter
Becoming Our Best Selves with Dr. Scott Barry Kaufman and Dr. Jordyn Feingold
Being Well with Forrest Hanson and Dr. Rick Hanson
Exploring Higher Grumbles, Transcendence, and Growth After Trauma
Exploring the importance of higher grumbles in seeking beauty, meaning, and justice in life, and how being a 'transcender' can lead to a more meaningful, albeit not necessarily happier life. The chapter highlights how having these grumbles can foster perspective, resilience, and growth, particularly for those who have faced trauma.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode