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2094: How to Correct Muscle Imbalances, Tips for Training to Maximize Athletic Performance, How to Determine if It Is Time to Cut or Bulk & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Benefits of Beetroot Juice
Doug: Carob is one of the most ideal supplements that you mess with. Brian Irish has a podcast called The Good Life and can be found on his Instagram account, @thegoodlifefitness. First caller Brianna from Arizona wants to know how she can improve her sleep quality. Doug: I have a very severe imbalance in my upper body and it comes from working out at Trader Joe's all day long.
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