Ben Samuels
Peak Earth
00:00
Why We're So Deficient in Minerals
I think about health in general is wild how there are these vitamins and minerals, I don't know, say there's 33, there's just a whole bunch of them. And we've got to just get them at certain amounts on a regular basis, otherwise we just fail the function and fall apart. So yeah, it is fascinating and it goes pretty deep as to why we're so deficient. The food was incredibly, minimally rich nowadays, the soil is completely shot,. Even like the healthiest food is still mineral deficient.
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