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Yaron Brook Show
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The Self Compassion Meme
Self compassion is a very healthy and reasonable tack to take, right? I think it's reasonable to have. In effect, to be your own ally and friend and to empathize with yourself as you would with someone you love and care about. But I think it comes baked in with this kind of emphasis on suffering, right? The ability that is only implies a certain kind of overemphasis on weakness and pain, even though it has a lot of value in it.
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