6min chapter

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Staying Fit With Sunshine & Blood Flow Restriction, The Superiority Of Goose Eggs, The Latest On EMF Protection, Is Vegetable Oil The Root Cause Of Most Modern Diseases?

Ben Greenfield Life

CHAPTER

Optimizing Mitochondrial Function: Insights from a 1980s Biologist

The speaker discusses their research on a biologist from the 1980s and shares insights on optimizing mitochondrial function, which will be covered in more detail in their course. They also talk about the importance of glucose as a fuel and their personal experience of increasing carbohydrate intake for improved body composition and energy levels.

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