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Why Anxiety is Good For You with Tracy Dennis-Tiwary
The One You Feed
Introduction
Tracy Dennis Tuwari is a scientist, entrepreneur, and author. She's the director of the Emotion Regulation Lab at Hunter College in New York. Tracy translates cutting-edge neuroscience research into gamified digital therapeutics for mental health. Today Eric, Ginny, and Tracy discuss her book, Future Tense. My anxiety is good for you, even though it feels bad.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode