3min chapter

Modern Wisdom cover image

#595 - 700k Q&A - Negative Self-Talk, Upcoming Live Tour & Ray Dalio

Modern Wisdom

CHAPTER

How to Avoid Negative Self Talk - Performance First

Rigatoni: I'm currently mercifully in a positivity phase. But for a long time, he's talking like a decade, negative self talk and a very unhelpful critical voice in his mind was a mainstay. Rigatoni: The way that I fixed that was performance first. If you were to start modern wisdom all over again with the same five years of experience, what would you do?

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