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Ep. 311: Healing with Theta Brain Waves with Shirin Hunt

Women, Men & Relationships

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Theta, Delta, and Alpha Brainwaves: How Intuition Lives and Is Most Strong

We're so trained to want to go to sleep because it's what happens naturally in and out of slumber, that's a really cool new idea actually for me. Theta is where your intuition lives and is most strong. And if we train it, we can live in that state a little bit more during our day or be able to tap in or get there.

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