
Rob Wiblin on self-improvement and research ethics
80,000 Hours Podcast
Practical Paths to Self-Improvement
This chapter explores unconventional self-improvement strategies that emphasize practicality over personality change. It discusses the benefits of using tools and aids for personal challenges, such as managing lower back pain, and stresses the importance of creating systems to address forgetfulness. By focusing on realistic assessments of behavior and the role of self-experimentation, the chapter advocates for a grounded approach to personal growth.
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