MindStrong cover image

#16 - Amol Muzumdar | How to Build Resilience in Tough Condition

MindStrong

00:00

The Importance of Mental Application and Staying Present in Cricket

This chapter explores the significance of breathing and staying present in the moment for athletes, particularly in the game of cricket. It discusses how focusing on breathing can eliminate distractions, reduce pressure, and prolong an innings.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app