The Jason Marc Campbell Business Podcast cover image

The Champions Way of Achieving Goals - Jeff Spencer

The Jason Marc Campbell Business Podcast

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Ike, What if I'd Complete the Big Race?

Riki: I kept thinking about, before covid hit, i actually was doing a lot of the spartan races. And then if i'm sitting here and i'm thinking of setting a goal, one of them could be like, hay, maybe i'd want to win a race. When i do that, like you said, i'm intimidated. But it would force me to be like, ok, what would i eat? How would i sleep? Exactly? What woud i train? And that seems a bit terrifying to me. So i think that's a really important thing to be mindful of. Unless we're challenging ourselves to a point where we can't do it

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